Heather Caton's background includes multiple higher education degrees and decades of exprience in the healing arts. This includes training and certifications under both Reiki masters and world champions in the Martial Arts. She has received multiple professional awards and recognition for her results-producing programs. She has also has led and participated worldwide in programs creating hope for youth in need.  Her many training, service and spiritual quests have taken her across North America, western and eastern Europe, southeast Asia, and India.

Some Selected Achievements follow or click here to see some Selected Published Works:

Selected Achievements

My Health in Motion for a Healthier Mind, Body and Life

Selected Published Works

Vibrations of the Earth: Crystal Quartz and Our Connection
Mystic Living Today : December 2012

Changing our Educational DNA: Universities of Tomorrow
Wisdom magazine : October 2012

New Education and the Universities of Tomorrow
OM Times Magazine : August 2012

Creative Arts: A Holistic Approach to Healing
Wisdom Magazine : Spring 2011

About Heather Caton

Heather A. Caton, founder of My Health in Motion

Heather Caton has brought more than 20 years of very unique skills, experience and success into the creation of My Health in Motion™ programs.

Her achievements span the arts, social work, global community service and leadership and also include formal training in multiple healing and martial arts.

Some selected background and achievements follow:


Heather Caton's formal academic studies include a degree in Art Education with a focus in Psychology and a Masters in Social Work with a specialization in Creative Arts Therapy from Nazareth College.

Her training in the healing and martial arts includes Reiki, Reflexology, Aromatherapy, Tai Chi Chuan, Tae Kwon Do, Muay Thai Kickboxing, Kung Fu, and others.

Heather Caton with Students and UNESCO Youth Academy in RomaniaShe has achieved a Reiki Master certification under world-reknown Reiki Master Dr. Theodore Vasile of Bucharest, Romania.  In the martial arts she has studied and trained under multiple masters including USKBA World Heavyweight champion Dan Lucas.

In Art Therapy and Social Work Heather has been active in the field of Brain Injury and working with people with many types of disabilities. She has and continues to serve as an advocate, speaker and instructor with published works, sharing the power of Heather A. Caton, founder of My Health in Motionart, as vehicle for healing and discovery. In this role she has received multiple awards, recognition and memberships for outstanding achievements in academics, Social Work, and Creative Arts Therapy. 

In 2008 she was selected as the receipient of the prestigious Jamesetta Slatery Award, an award given to only one of millions of potential recipients based on a combination of lifelong achievements in academic performance and community service.

Since 2006 Heather became active in the mission of the United Nations Educational, Scientific and Cultural Organization, focusing on bringing educational programs to youth in need.  Since then she has served Heather Caton during 2012 UNESCO Trip to Indiaas an Advisor, Senior Director, and Worldwide Director of Education for the World Genesis Foundation

In 2011 Heather was elected to lead the World Genesis Foundation as their new President and CEO to expand their worldwide mission to "Leave no child without hope for the future."  Later In 2013 Heather was also appointed as the Secretary General of the United Nations Federation of UNESCO Clubs, Centers and Associations for the United States of America, leading the successful launch and development of the organization and multiple global projects and programs.

She is also a recognized expert in the world of crystals, gemstones, minerals, and holistic healing. Heather continues to actively pursue her studies through travel, learning, practicing and connecting with experts in many disciplines from around the world.

Heather Caton, founder of Wisdom Art LLCShe is also the President and founder of Wisdom Art LLC. This unique company brings together the Sciences, Arts and Spirituality creating unique and personal art that is inspired by the universe. It began with a seed that it is within the Sciences and the Arts, the bridging of disciplines and the connecting of minds, that great things can happen.

Wisdom Art operates with a primary focus to raise awareness and support for educational projects that create new opportunities and hope for youth.

Today Heather focuses on teaching in areas ranging from her postion as a professor at Arizona Western College, through the many healing programs of My Health in Motion™, and in multiple projects worldwide that benefit youth in need in cooperation with the United Nations and the World Genesis Foundation.


Join Us at One of Our Upcoming Classes or Programs

Click on any class or program to see the schedule.

  • Tai ChiA gentle form of exercise developed from an ancient Chinese martial art used in maintaining and enhancing health and well-being as well as preventing, treating and rehabilitation of a wide range of health problems.
  • MeditationMeditation is taking a pause from the business of life. Not only to connect to your inner self but to the universe around you. Meditation has many forms. It can be a time to recharge, find balance, or clear and enhance your mind, body and spirit.
  • WorkshopsWe also offer special workshops covering a wide variety of topics spanning science, art and spirituality.
  • ConsultationsFor those looking for advance learning, or simply preferring one-on-one learning or healing sessions, we offer private consultations.