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A gentle form of exercise developed from an ancient Chinese martial art used in maintaining and enhancing health and well-being as well as preventing, treating and rehabilitation of a wide range of health issues.

The name "Reiki" (rey-key) "Re" means "Universal" which serves as channel for "Ki" or “Chi” or Life Force Energy. Reiki is gentle, non-invasive and restores the balance between the physical, emotional, spiritual and mental levels, promoting wholeness of Mind, Body and Spirit. Please contact us to learn more or make an appointment.

Blending therapeutic grade oil blends with reflexology, a natural healing art based on the principle that there are reflexes in the feet, hands and back and ears that correspond to every part, gland and organ of the body. It can relieve tension, improve circulation and energy (Chi) and helps promote the natural function of the related areas of the body. Please contact us to learn more or make an appointment.

Meditation is taking a pause from the business of life. Not only to connect to your inner self but to the universe around you. Meditation has many forms. It can be a time to recharge, find balance, or clear and enhance your mind, body and spirit.

We also offer special workshops covering a wide variety of topics spanning science, art and spirituality.

For those looking for advance learning, or simply preferring one-on-one learning or healing sessions, we offer private consultations. Please contact us to learn more or make an appointment. 

Contact Us

Contact My Health in Motion

My Health in Motion™ ... for a healthier mind, body and life.

Phone:      +1 585 935 1982

Address:   Attn: Heather Caton
                    Wisdom Art LLC - My Health In Motion
                    14050 W Van Buren St # 404
                    Goodyear, AZ  85338

Email:         Life@MyHealthInMotion.com
 

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Please contact any time that you have a question or comment.  We'd love to hear from you.


             

 

My Health in Motion for a Healthier Mind, Body and Life  

How to Get Started

It's easy to get started. Learn more about our class and programs. You are invited to join us; start living with a healthier mind body and life, today. Click here to learn how.